This section of Self-Criticism.com deals with normalizing thoughts, feelings, and behaviors. Normalizing literally means, “to make normal.” So much of what we criticize ourselves for is 100% normal and even universal. The problem is, few people share their innermost thoughts and feelings. Therefore, we may end up criticizing ourselves for doing normal, unavoidable things.
In this section of the website, we will feature articles and other content that shows you what “normal” really is. The idea is that you might stop criticizing yourself for having normal thoughts, feelings, and behaviors.
Couples don’t usually parade their fights around, so it’s hard to know what kind of couple arguments are normal. And how much do healthy couples arg...
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